Daily Dosing Journal

Your Personalized Microdosing Companion

Enhance your microdosing experience with The Daily Dosing Journal – a carefully crafted 3-month companion to help you track, reflect, and optimize your journey each day. Whether you’re new to microdosing or refining your practice, this journal provides the structure and space to deepen your self-awareness and personal growth.

What’s Inside:

Intention Setting: Start your journey with a clear intention to guide your microdosing experience and personal growth.

Mini Meditations: Quick daily meditations to center your mind, promote calm, and enhance your practice.

Daily Prompts: Check in each day on your mood, anxiety, creativity, joy, sleep, and more to track the effects of your practice.

Gratitude Space: A small, daily section to record what you’re grateful for, cultivating a mindset of positivity and mindfulness.

Dosage Tracker: Track your microdoses and their effects, giving you a deeper understanding of how different doses impact your day.

Free Writing Pages: Space to reflect freely, jot down insights, ideas, or anything else that arises during your practice.

Monthly Check-Ins: At the end of each month, a section for reflection and evaluation to track your growth, insights, and patterns.

The Daily Dosing Journal is the perfect tool to deepen your microdosing journey, offering a blend of structure and flexibility that supports your mindfulness, creativity, and well-being.

Begin your journey with intention, and let your daily practice unfold.

Welcome to your Ritual.