The Microdose Mindset Course

This is an invitation to accelerate your healing journey.

Live More Mindfully, Deminish Depression and Anxiety Within Months Through Our Integrative Program.

Unlock Your Full Potential with Microdosing and Self-Awareness

Discover the transformative power of microdosing protocols combined with proven self-awareness techniques. Through this unique blend, you’ll enhance mental clarity, build emotional resilience, and connect with a deeper sense of purpose. Whether you’re seeking greater focus, reduced stress, or a more joyful and fulfilling life, this course provides the tools and guidance to create lasting personal growth. Step into a brighter, balanced version of yourself and unlock the mindset you need to thrive.

Here’s what you’ll gain with the Microdose Mindset:

• Mental Clarity: Quiet the noise and focus on what matters.
• Emotional Resilience: Navigate challenges with ease.
• Enhanced Creativity: Unlock fresh perspectives.
• Self-Awareness: Understand your thoughts and emotions.
• Stress Relief: Cultivate calm and balance.
• Boosted Productivity: Achieve goals with focus.
• Purpose Alignment: Gain clarity on your life’s mission.
• Community Support: Connect with like-minded individuals.
• Safe Microdosing Guidance: Integrate microdosing into your life.
• Lasting Transformation: Create sustainable positive change.

What’s Included

• 6-Modules of Guided Curriculum:
  Walk through a structured, step-by-step journey designed to shift your mindset, ease anxiety, and spark authentic personal growth. Each week builds on the last, weaving together science-backed microdosing protocols and powerful mindset tools.
• In-Depth Video Lessons:
  Dive into expert-led videos that break down the neuroscience behind microdosing—how psilocybin interacts with serotonin, supports neuroplasticity, and influences your thought patterns. Understand the “why” behind each step so you can move forward with confidence.
• Proven Microdosing Protocols (Stamets & Fadiman):
  Access clear, easy-to-follow guidance on dosing schedules, best practices, and safe approaches. No guesswork, no confusion—just strategies that have helped countless individuals experience greater emotional balance and mental clarity.
• 10+ Beautifully Designed Worksheets & Tools:
  Put theory into practice with reflection prompts, goal-setting exercises, and habit trackers that transform your insights into tangible progress. These resources ensure you see real results, not just learn concepts.
• Integration Techniques for Lasting Change:
  Learn how to anchor your improvements into daily life. Understand how to stabilize your mood, manage challenges, and maintain your growth, even after the course ends.
• One Year Access & Updates:
  Revisit lessons, refresh your strategies, and download materials anytime. Your enrollment is an ongoing investment in yourself—you’ll receive course updates and new content at no additional cost.

 

The Modules

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Methodology for Healing —

INTRO

Learn the method I’ve used to heal my own depression and anxiety, more than 4 years ago. This module breaks down the methodology and pillars needed to start your healing journey.

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the why —

PREP + SELF DISCOVERY

Who are you right now? Self-reflection can be tough but knowing where wou are gives you perspective to see where you’re going. In this module, we’ll offer tools to keep you moving in the right direction. 

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rewiring for change — MICRODOSING.

In this module we’ll dive into how and why psilocybin (the active ingredient in mushrooms) work so well in transforming the brain, what doses to take, where to source and what to expect when you use these plant medicines. 

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the right ratio — PROTOCOLS + DOSAGES

How much, when and why? We’ll offer you a couple of the most popular dosing schedules and guide you on where to start with your own.

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how to change — DRUGS VS. DOSING.

In this module, we discover the differences between pharmaceutical drugs and microdosing. We lay out what doesn’t mix with psilocybin and some keys for making the switch.

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physiological change — MICRODOSING + THE BODY

In this module learn what changes psilocybin facilitates – via neuroplasticity, serotonin, adrenal and hormonal – and why it’s so cool. 

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connect, rewire, grow — INTEGRATE.

In the final module, we’ll set you up for future growth. integration is key to continued growth and more joy. 

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the goal — ROUNDED HEALING.

Microdosing isn’t a magic pill (though it is pretty magical*) and working with the mind and body are key to creating the changes you want in your life. That’s why this course is here. When you’re ready to get the most out of your mental wellness, we’ve got you.